Take Your Health Back

Shake-Meal-Shake Day 3



Today your protocol includes:

·            Shake for breakfast

·            1 or 2 meals [you can divide your 1 meal into 2 smaller meals] - (see FAQ’s)

·            Shake for dinner or dessert (depends on whether you had 1 or 2 meals)

·            2 accelerator capsules (1 in the morning; 1 in the afternoon – between 1pm & 2pm)

·            Isagenix Snacks™ (1 snack every 1.5 – 2  hrs between meals to keep blood sugar in balance)  

·            Drink ½ body weight (in ounces) of water throughout the day.

If you received IsaDelights®, you may have up to two today

If you received Replenish® (electrolyte replacement drink) you may have up to two times today.


By this 3rd day of shakes many people start to feel a surge of energy, the afternoon 'slump' might have disappeared or have lessened, and people often feel as though they are coming out of a 'brain-fog' - seeing more 'clearly'.  Here's where the 'mind/body' connection comes in….a sense of ‘lightness of being’ and perhaps you have a strong sense that “you are what you eat”!

Everyone is different, and we all have different levels of toxicity, therefore for some it might take longer to see/feel this.

This is the time to start thinking about the possibility of staying with the product - in some way - as a daily nutritional supplement...a daily 'cleansing' lifestyle program.  Just a little juice each morning, and a shake or two a day can keep you on this path of health and well-being.  Don't put this off - don't be one of those who wake up to find you have no more shake!   Don't be without product!!   Check out the “going forward” section (in this 'cleanse coaching' section)

If you need assistance, take advantage of the coaching - call or email with questions, concerns or challenges.

Remember, the closer you can adhere to the manual and the info here, the better your results will be.

Robin


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