Nutrition • Yoga • Mindfulness The Art of Aging in Health with Robin Goldstein
A Whole, Integrated System
For Robin Goldstein the greatest health challenges in her life have also been the greatest teaching moments, propelling her to cultivate a holistic path to aging in health and grace. The challenges, in fact, have taught her to empower herself as her own best healer, making healthy living the highest priority in her life.
Robin sees health as a whole, integrated system. That system depends on quality food and nutrition, understanding our toxic environment, on rituals of mindfulness that one practices everyday, and on cultivating one’s inner faith in their own body’s wisdom. After years of exploration, adversity, bravery, discovery and study, she offers herself as a guide for others to live fully and to age in vitality and in health.